The Valor BE-11 Smith Machine is the ideal addition to utilize a small space. With the ability to do a total body workout on one piece of equipment. Move from one exercise to another seamlessly and quickly, keeping your heart rate up and cut down on your workout time. With is stable cage and fixed rod positions, ensures strength and safety through each exercise movement and routine. Equipped with a solid steel cage frame, four Olympic weight plate storage posts, linear bearings to ensure smooth performance at any weight.