Multifunctional Lat Pull Down Machine - Ab Crunches, Upright Rows, Arm & Leg Strength Training
Upgrade your home gym with our plate-loaded lat pulldown machine, designed to increase your workout and deliver outstanding versatility. With its compact design, this tough machine ensures you maximize every inch of your workout space. Built from high-grade steel, this unit offers a multitude of exercises for your lat, shoulder, and arm muscles, ensuring comprehensive training that caters to both beginners and seasoned athletes. When it comes to merging functionality with space-saving design, this Multifunctional Lat Pull Down Machine stands out. Perfectly blending strength, versatility, and ergonomic comfort, it will be a pivotal addition to your fitness journey.
Features and Benefits:
- TOUGH AND DURABLE: With a frame constructed from 2” x 2” 12-gauge steel, expect unrivaled strength and stability. The seat pad includes high-density dual-layered padding, built to withstand the rigors of intense training sessions, and the strong 60” cable pulley can manage up to 200 lbs. at max weight with ease.
- ALL-IN-ONE VERSATILITY: Beyond just lat pulldowns, this machine includes a Lat Bar and an adjustable Lower Utility T-Bar, enabling a wide spectrum of exercises targeting the lat, shoulder, and arm muscles. Plus, the inclusion of a double-stitched harness strap with soft handles makes seated ab crunches a breeze. A conveniently positioned bar holder at the unit's highpoint to further enhances functionality.
- CUSTOMIZABLE COMFORT: The adjustable seat ensures a perfect fit for every user. It seamlessly moves up or down across 4 positions, spanning a 5” range of motion. The diamond-plated foot plates not only add a touch of elegance but also provide a sturdy platform, enhancing stability during curls and upright rows.
- EFFICIENT WEIGHT STORAGE: Continuous steel rod weight storage pegs guarantee longevity. Designed to hold standard 1” plates, they can also cater to 2” Olympic size bumper plates when paired with the optional Olympic Adapter Sleeve (sold separately).
- ADDITIONAL SPECS: This unit comfortably handles both 1” and 2” plates (sold separately) and includes 2 spring clips (25mm) to ensure weights stay securely in place. With a maximum weight capacity of 200 lbs., it's designed for both light-commercial fitness environments and home gym setups.
Dimensions
| SKU | Product Name | Shipping Weight (lbs) | Box Length (in) | Box Width (in) | Box Height (in) | Assembled Dimensions (LxWxH in inches) |
| CB-12 | CB-12 Box 1 | 51 | 79 | 10 | 8 | 53.5x24x80 |
| CB-12 Box 2 | 32 | 23 | 17 | 8 |
Multifunctional Lat Pull Down Machine - Ab Crunches, Upright Rows, Arm & Leg Strength Training
Upgrade your home gym with our plate-loaded lat pulldown machine, designed to increase your workout and deliver outstanding versatility. With its compact design, this tough machine ensures you maximize every inch of your workout space. Built from high-grade steel, this unit offers a multitude of exercises for your lat, shoulder, and arm muscles, ensuring comprehensive training that caters to both beginners and seasoned athletes. When it comes to merging functionality with space-saving design, this Multifunctional Lat Pull Down Machine stands out. Perfectly blending strength, versatility, and ergonomic comfort, it will be a pivotal addition to your fitness journey.
Features and Benefits:
- TOUGH AND DURABLE: With a frame constructed from 2” x 2” 12-gauge steel, expect unrivaled strength and stability. The seat pad includes high-density dual-layered padding, built to withstand the rigors of intense training sessions, and the strong 60” cable pulley can manage up to 200 lbs. at max weight with ease.
- ALL-IN-ONE VERSATILITY: Beyond just lat pulldowns, this machine includes a Lat Bar and an adjustable Lower Utility T-Bar, enabling a wide spectrum of exercises targeting the lat, shoulder, and arm muscles. Plus, the inclusion of a double-stitched harness strap with soft handles makes seated ab crunches a breeze. A conveniently positioned bar holder at the unit's highpoint to further enhances functionality.
- CUSTOMIZABLE COMFORT: The adjustable seat ensures a perfect fit for every user. It seamlessly moves up or down across 4 positions, spanning a 5” range of motion. The diamond-plated foot plates not only add a touch of elegance but also provide a sturdy platform, enhancing stability during curls and upright rows.
- EFFICIENT WEIGHT STORAGE: Continuous steel rod weight storage pegs guarantee longevity. Designed to hold standard 1” plates, they can also cater to 2” Olympic size bumper plates when paired with the optional Olympic Adapter Sleeve (sold separately).
- ADDITIONAL SPECS: This unit comfortably handles both 1” and 2” plates (sold separately) and includes 2 spring clips (25mm) to ensure weights stay securely in place. With a maximum weight capacity of 200 lbs., it's designed for both light-commercial fitness environments and home gym setups.
Dimensions
| SKU | Product Name | Shipping Weight (lbs) | Box Length (in) | Box Width (in) | Box Height (in) | Assembled Dimensions (LxWxH in inches) |
| CB-12 | CB-12 Box 1 | 51 | 79 | 10 | 8 | 53.5x24x80 |
| CB-12 Box 2 | 32 | 23 | 17 | 8 |
Questions & Answers
Have a Question?
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Do you have replacement cables?
Yes, you can purchase replacement cables through our spare parts department. Link to fill out below.
https://valorfitness.com/pages/spare-parts -
What is the length of the top bar section of the machine. Understood on the lower section. Trying to understand clearance area needed on the top section.
The top of the machine measures 30.5 inches long, but if you include the lat bar holder the total length of the top is 33.5 inches. Keep in mind that the bottom of the unit has 5 extra inches at the rear, so if you take that into consideration from the back of the unit to the front of the top bar it is a total of 38.5 inches.
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I’m torn between the CB-12 and the DB-62. I’m looking for a cable machine for lat pull downs, tricep push downs, and cable rows. So, 2 questions. Will the seat get in the way for tricep push downs? What is the advantage to the CB-12 over the DB-62? Seems like I’d get all I need from the DB-62 with a smaller foot print.
Thanks for your question! On the CB-12 if you feel the seat gets in the way when you perform tricep push downs, the seat can be removed just for those movements and then put back in the sleeve when you need. The advantage of the CB-12 would be that it has dedicated stations for pull downs and rows, while the BD-62 is adjustable and can be used for numerous exercises and not specializing in one or two. The CB-12 may feel slightly more natural than the BD-62 for these movements, but the BD-62 would allow you to save slightly more space and mounts to the wall.
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What are the specifications for the cable? Is this 7x19 vinyl coated? What is the working load rating? What is the cable size (core) and the OD? Are the cable fittings secured with compression connectors or wire rope clips? Thanks.
Thanks for your question! The cable has a 4mm diameter with a rubber coating, so an outside diameter of 6mm. The CB-12 is rated for a maximum of 200 lb. Cable is secured with compression connectors.
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Is the lat bar included with the unit?
Thanks for your question! Yes, this comes with the lat bar and an adjustable lower Utility T-Bar.
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Where do i buy the weight plates for this machine? What size fits? I just want the weights, not a bar with the weights, up to say 110 or 120 pounds total of weights
We will have plates in stock around late September.
It holds standard 1” size plates but can also accommodate 2” Olympic size plates with the EX-10 Olympic Adapter Sleeve (sold separately). -
I see this is available Before I order it I have a few questions It says 58 inches are need for depth but how much total room is need when 45 plates are added Next question are the EX 10 Olympic sleeves available and how much are they
Thanks for your questions! If you are using bumper plates with a standard 17.5 inch diameter, you will need at least 61.5 of depth.
The EX-10 Olympic Sleeve Adapters can be purchased here. -
Does this have to be mounted to a wall or floor Is it safe with out doing either
Thank you for your interest in our CB-12! It does not need to be mounted to the wall or floor.
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Can this be wall mounted by any chance?
Although it is not intended to mount to the wall, the possibility is there. You can reach out to our Parts Department and they discuss possible ways to mount it to the wall. You can reach out to us via email at info@valorfitness.com. Or you can fill out a Spare Parts Request form here. Once submitted, one of our team members will reach out to you regarding that.
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What's the ratio for all three pulleys on this machine?
The CB-12 lat pull down, row, and ab-crunch cables all work on a 1:1 ratio.
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Can I use wd40 or some other kind of grease on the cable? Mine is starting to stick in the wheels.
Yes, we recommend using any silicone based lubricant on the pulleys and cables. I know WD40 makes a silicone spray that works well.
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Does this cable machine support any other brand of plates, such as Weider iron plates?
The CB-12 can support any standard 1" plates and Olympic 2" plates.
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Are the pulleys on the cb12 ball bearing?
The pulley wheels in the CB-12 all have a ball bearing in the center for a smooth cable pull.
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What are the measurements of the silver chain that is being attached in photos to perform seated rows and tricep pull down? Is there a link to purchase?
The chain is 15.5" long. If you are interested in purchasing you can contact info@valorfitness.com and we can help you get that part.
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Does the CB 12 wobble when doing lat pull down or standing curls? Also, how difficult is it to assemble?
The CB-12 is fairly easy to build. The frame goes together quickly and the two cables thread on for the finish. The CB-12 is sturdy and doesn't wobble when doing lat pull downs or curls and can hold up to 200 lbs.