If you're looking for a new way to strengthen your core, enhance your balance, and improve overall performance in your training, then the Valor Fitness PR-LT Parallette Bars may be exactly what the doctor ordered! Our heavy-duty parallette bars can be used in any box, light-commercial, or home gym to strengthen your hand grip, forearms, core, as well as your legs while improving your overall body control and coordination. With these unique pieces of strength training equipment, you are forced to focus more on holding positions for a period of time as well as measured movements to directly help you perform better in your training program. Whether it be cross training, weight lifting, calisthenics, or any other kinds of workouts, the PR-LT Parallette Bars are sure to build a strong foundation towards a healthy and active lifestyle! These tools are similar to parallel bars in gymnastics, but they can also benefit those in other aspects of training to work to pushup bars or dip bars, while helping you with more advanced workouts such as tuck holds, L-sits, planches, jump/shoot throughs, and handstand push ups! Constructed of solid steel with a black, powder coated finish, the PR-LT are lightweight and a piece of portable workout equipment with a combined weight of only 14 lb, while each individual bar (2) measures 23" x 14" x 12.25". The Valor Fitness PR-LT Parallette Bars are perfect for athletes of all levels!